THE PATH TO
DIGESTIVE FREEDOM
Are you struggling with difficult digestive symptoms?
Do you experience symptoms such as constipation, loose stools, bloating, flatulence or IBS?
I know that when you are struggling with digestion, it affects your whole life.
Constantly worrying about the toilet, or what to eat, and feeling uncomfortable in your body.
I also know, it is possible to live free from these difficult digestive symptoms.
I went from being on extensive laxatives, and other medications every day for about 10 years, being constantly bloated and in pain, to now being completely free of digestive symptoms.
And, I want you to feel this freedom too.
Whether you suffer from digestion that is too fast, to slow, or erratic, these workshops and resources will enable you to make effective, simple changes to bring your digestion back into balance.
You CAN live free from digestive symptoms.
WHAT TO EXPECT
You will have workshops and resources on:
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Morning Movement Sequence for Digestion
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How to Eat for Optimum Digestion
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Introduction to Agni, our digestive fire.
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How to Strengthen Agni
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Lifestyle and Dietary Guidance
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Exploring Emotions and Digestion
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Meditation
By following the guidance in the program, your digestive system will regain it's balance and you will have relief from your symptoms. Plus, feel empowered in your future choices for optimum digestion.
You will have my support to answer any questions you might have along the way.
"Namaste" means I see you. I know your struggle, I have been there, and I am out the other side. This is possible for you too.
ABOUT ME
My name is Emily and I am a 500-Hour Yoga Teacher and 200-Hour Ayurvedic Health Advisor.
I previously worked for an Ayurvedic Therapy Centre who helped people to heal their digestion.
I struggled with constipation ever since childhood through to the age of 21, combined with mental health issues. My insides were a mess both physically and mentally! Fast forward 10 years and I live completely free from digestive symptoms. My digestion is easeful, my life is full and happy. I care passionately about helping others do the same as I know how your life can feel ruined by difficult digestive issues.