Everyday Yogi | Practice with Purpose

This workshop is for those looking to go deeper into Yoga than just a regular Yoga class. It is a deeper dive into the details of Yoga. Asana alignment & adjustment, and Yoga philosophy.

We will have a warm up asana sequence together, followed by exploring some of the fundamental posture alignments, as well as partner adjustments on how to go deeper into the postures. The final part of the session will be an interactive exploration of some of the Yoga Philosophy, and what it means to be on the Yogi Path.

This workshop is open to all bodies, and all experience levels with Yoga.

Please bring a mat if you have one.

Any questions, you can email Emily :)

emilypulletz@hotmail.co.uk