Introduction to Ayurveda Workshop
Thu 02 May
|Blossoms Wellness Centre
Understand the foundations of Ayurveda, the doshas and your unique constitution.
Time & Location
02 May 2024, 19:00 – 20:00
Blossoms Wellness Centre , Hills farm, Whitford Rd, Kilmington, Axminster EX13 7NS, UK
Guests
About the event
In this workshop we will explore the basic concepts of Ayurveda in relation to our individual doshas (our constitutions) and how these relate to the mind and body.
We will be exploring your unique doshic constitution, and practical advice on diet and lifestyle tips to remain in balance.
We will discuss the different health symptoms which may be related to each dosha, so that you can feel empowered in your own healing.
Whether you're experiencing anxiety, constipation, bloating, vaginal dryness, loss of libido, acid reflux or feeling stuck in life, Ayurveda truly explains everything, and most importantly, how to return to balance.